Tadalafil (Cialis)
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Introduction
This detailed guide provides comprehensive information on how to effectively use Tadalafil (Cialis) as a pre-workout supplement for enhancing your performance at the gym.
Essential Supplies
To get started, you will need the following items.
An ** indicates the item is optional
An ** indicates the item is optional
To get started, you will need the following items.
An ** indicates the item is optional
- Get Tadalafil
- For US users (Choose one):
- For worldwide users
- An ultrasensitive milligram scale is needed for accurate dose measurement of powders. **
Using the Liquid Tadalafil (Bottle Guide)
- Shake the bottle vigorously before each use.
- Measure the desired dose using the dropper. For a 20mg/ml, 50ml bottle, you have a total of 1000mg. For instance, 0.5ml equates to 10mg, 0.25ml to 5mg, and so forth.
- Dosing protocols are as follows:
- Low: 5mg daily
- Average: 10mg daily
- High: 20mg daily
- Administer the dose sublingually (under the tongue) 30 minutes to 1 hour before working out.
- Swallow the dose, chasing with a beverage of choice. You may want to chase the dose with black coffee, orange juice, or a flavored pre-workout drink since the solution used to liquify the compound has a strong taste.
Using the Powder Tadalafil (Powder Guide)
- Place the scale cup on the scale and press the “TARE” button to set the measurement to grams and the display to 0.000.
- Carefully dispense the Tadalafil powder (either through a spoon or pouring) into the scale cup until you reach your desired dose
- Low: 5mg daily or 0.005g
- Average: 10mg daily or 0.010g
- High: 20mg daily or 0.020g).
- Remove the scale cup and dispense into a beverage of choice, drinking quickly after dispensing. Alternatively, dispense orally and drink a beverage quickly thereafter.Note: the scoop that comes with the powder is intended only to assist with dispensing the powder into the scale cup, not for measuring purposes.
FAQ
Are there any side effects to watch out for?
Common side effects include headache, upset stomach, and a stuffy or runny nose. Rare side effects include flushing, abnormal vision, back pain, muscle pain, dizziness, and rash. If you experience any of these effects, consider lowering your dose or stop using.
Will I get an erection in the gym if I take this pre-workout?
No, this is a common misconception. The blood flow is directed towards your muscles, not your penis. Furthermore, gym-goers are generally not in a horny or parasympathetic (stress-free) state, which are the ideal conditions for an erection.
Why should I take Tadalafil on rest days when I’m not working out?
Taking Tadalafil even on rest days aids in achieving "peak serum concentration", a point where the compound becomes most effective.